About Us

Your Partner in Achieving Optimal Health and Wellness

Akanksha, the founder of 'The Therapy Plate' is a passionate Dietitian and Clinical Nutritionist dedicated to helping you live a healthier, more vibrant life. With extensive experience in creating personalized nutrition plans that not only focus on weight loss, PCOS, diabetes, thyroid, and cardiovascular health, but also support overall well-being. Whether you're looking to manage a health condition, feel more energetic, or simply make healthier choices, I’m here to guide you on your journey.

I believe in combining science-backed nutrition with real-life solutions, empowering you to make sustainable changes that fit your lifestyle. No matter where you are in your journey, I’ll be here to support you every step of the way, offering guidance, motivation, and the tools to achieve your goals.

Let’s work together to build a healthier, happier you—one meal at a time.